SSFA Dream Team Fitness Challenge

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With the continued lockdown schools have been creating challenges for pupils to develop their fitness skills.

SSFA President, Andy English, recently created the “Dream Team Challenge” for his school, and has kindly given the programme to us.

The “Dream Team Challenge” involves you undertaking 12 exercises – each exercise corresponds to a position on the pitch and a coach. Depending on your ‘score’ you get to choose a player from one of three lists. The higher your score the more players you can choose from.

Junior (pupils S1-S3) and Senior (pupils S4-S6) options are available. You can also choose from 3 versions; Scottish Leagues, English /European Leagues and English/European mixed Leagues OR choose all three !!

At the end of each week post your Dream Team for that week on the Scottish Schools’ FA Twitter page.

We hope you will undertake the challenge for the next four weeks.

Challenge brothers, sisters, friends, parents or grandparents but especially yourself. Who can achieve the Dream Team !!??

Junior Dream Team Challenge - S1-S3

Junior Dream Team Challenge – Scottish Leagues

Junior Dream Team Challenge – English Leagues

Junior Dream Team Challenge – Men and Women’s Leagues

Senior Dream Team Challenge - S4-S6

Senior Dream Team Challenge – Scottish Leagues

Senior Dream Team Challenge – English Leagues

Senior Dream Team Challenge – Man and Women’s Leagues