Mental health problems can affect anyone, at any time. We believe that mental health is everyone’s business.

So, for one week each May, we campaign around a specific theme for Mental Health Awareness Week.

Since our first Mental Health Awareness Week in 2001, we’ve raised awareness of topics like body image, stress and relationships.

The campaign reaches millions of people every year. This year, with your support, we want to reach more people than ever.

Why kindness?

One thing that we have seen all over the world is that kindness is prevailing in uncertain times.

We have learnt that amid the fear, there is also community, support and hope.

The added benefit of helping others is that it is good for our own mental health and wellbeing. It can help reduce stress and improve your emotional wellbeing.

How can I get involved with Mental Health Awareness Week?

Click HERE for more information about how to get involved.